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Fúria do Box

AdvancedStrength20 min5.0(1 reviews)
legscardiobackcore

A single-session, drop-in box-style workout: 5 rounds of power clean, burpee, pull-up, and core.

Workout days

Boxing Fury

20 min

legs · cardio · back · core

  • Power Clean5x6-6
  • Burpee5x10-10

+2 exercises in the app

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