Yoga Flow
BeginnerMobility10 min
legschestback
A single-session, drop-in workout: a gentle yoga-inspired mobility flow for the whole body.
Workout days
Yoga Flow
10 minlegs · chest · back
- World Greatest Stretch2x1-2
- Hamstring Stretch2x1-2
- Chest Stretch With Exercise Ball2x1-2
+2 exercises in the app
Train with Yoga Flow
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