Yoga Equilíbrio Express
IntermediateMobility10 min
stretchingother
A single 15-minute drop-in session dedicated to standing balance poses, training stability and focus.
Workout days
Express Balance
10 minstretching · other
- Tree Yoga Pose Vrksasana1x1-1
- Tree Yoga Pose Open Chest1x1-1
- Standing Hand To Big Toe Yoga Pose Utthita Hasta P1x1-1
+2 exercises in the app
Train with Yoga Equilíbrio Express
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