Reset Day
IntermediateWeight Loss22 min
legschestbackcardiocore
A single-session, drop-in full-body workout for anyone who overdid it this weekend and wants to bounce back.
Workout days
Reset Day
22 minlegs · chest · back · cardio · core
- Dumbbell Goblet Squat3x15-20
- Push Up3x10-15
- Cable Seated Row3x12-15
+3 exercises in the app
Train with Reset Day
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